El Arte de Vinyasa: Despertar El Cuerpo Y La Mente a Través de la Práctica del Ashtanga Yoga

Millions of women in the entire world suffer vaginismus and/or dyspareunia, two sexual dysfunctions that most people have never heard of, but that have a negative impact on the life of countless couples. Vaginismus (the involuntary contraction of the vaginal muscles that prevents penetration) and dyspareunia (pain during sexual intercourse) are almost always due to the lack of information about the body and sexuality, to erroneous cultural beliefs, to a very religious or oppressive education, or to several psychological phenomena. The good news is that it is easily corrected; the bad one is...

If we do not accept the truth within us, we have no way of understanding the real Truth that is exposed. The presence of the I Am, is the only trend of life expressing itself. The human being is only part of the Temple of Living God.

We, dogs, love unconditionally, we don't judge, we show our affection and our gratitude, we have no armor like what sometimes prevents humans from communicating with each other. But are we, the dogs, man's best friend? In this book we reveal some of our secrets.

¿Y si las mujeres empezamos a escuchar nuestro cuerpo? Recupera tu instinto femenino y aprende a cuidarte según tu ciclo menstrual. Ha llegado el momento de que las mujeres rescatemos nuestra parte más intuitiva y conectemos con nuestra verdadera naturaleza. Se acabaron los planes de entrenamiento lineales basados en el funcionamiento metabólico masculino. Por fin el entrenamiento se ajusta a las condiciones de rendimiento variables de la mujer: un plan de entrenamiento adaptado a cada una de las cinco caras de la mujer a lo largo de su mes. Somos cíclicas apuesta por el conocimiento...