Yogaterapia Para Combatir El Insomnio Y Recuperar El Sueno
Sinopsis del Libro
Yoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results.
Ficha del Libro
Total de páginas 304
Autor:
- Lisa Sanfilippo
Categoría:
Formatos Disponibles:
MOBI, EPUB, PDF
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Valoración
4.4
86 Valoraciones Totales