Revista Quinchamalí

Revista de literatura Chile

Yoga en diez sencillas lecciones

Sinopsis del Libro

Libro Yoga en diez sencillas lecciones

Readers will learn to integrate the yoga philosophy into their daily routine in a way that makes the stretches and positions easy and accessible, improving their lives with this Far East tradition. Yoga is an ancient discipline that helps maintain good health and flexibility. Its philosophy is based on stretching and gentle positions that form the perfect antidote to the stress of modern life.

Ficha del Libro

Total de páginas 144

Autor:

  • Kim Davies
  • Abel Debritto

Categoría:

Formatos Disponibles:

MOBI, EPUB, PDF

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Valoración

Popular

3.9

54 Valoraciones Totales


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