The Big Red Book of Spanish Verbs with CD-ROM, Second Edition

Die Lektüre zu Con dinámica und Vía rápida •Lebendige Landeskunde zur Wiederholung und Vertiefung •Spannende Geschichten über Eduardo, der zum Studieren nach Barcelona geht •Alltagssituationen wie z. B. neue Uni, neue WG, neue Freunde •Viele Infos zu Stadt, Kultur und Sprache

You've learned some Spanish, but you need something fun and exciting to help you get better at the language. INTERACCIONES uses simple, active exercises to let you practice using the language in real settings while learning about intriguing Spanish-speaking cultures and fantastic works of art at the same time. And with a complete package of study tools, this Spanish textbook is the one that helps out during test time. Includes Audio CD.

The newest addition to an invaluable self-help series, this down-to-earth guide shows how to build confidence and offer positive strategies for dealing with difficult emotions. "Manage Your Anger" explores the effects of anger on one's body and mind. It offers strategies for preventing the build-up of frustration, and explains how to deal assertively with problems of buried or misdirected anger.

La GuIa Definitiva a la NutriciOn del Entrenamiento con Pesas te enseNarA como incrementar tu TMR (tasa metabOlica en reposo) para acelerar tu metabolismo y ayudarte a cambiar tu cuerpo para bien. Aprende como ponerte en Optima forma y alcanzar tu peso ideal mediante nutriciOn inteligente para que puedas desempeNarte al mAximo. El comer carbohidratos completos, proteInas y grasas naturales en las cantidades y porcentajes adecuados e incrementar tu TMR te harA mAs rApido, mAs Agil y mAs resistente. Este libro te ayudarA a: -Prevenir los calambres -Tener menos lesiones -Recuperarte mAs rApido...