Mindfulness: La atención plena se hace más presente a través de la meditación

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

Este libro tiende un puente en el abismo entre la curación del alma personal y la de las almas familiar, étnica y nacional mediante la revelación de los Órdenes del Amor. Payne presenta una nueva perspectiva sobre la curación individual situándola en un c

The book tells that the Lord decided to reveal to Enoch the secrets of His creation, which he never explained even to his angels

Hypopressive exercises are all the rage for abdominal training. This book clearly explains how to incorporate them into your healthy lifestyle in order to have the flat stomach you have always dreamed of having.