SPA-PSOAS FUERZA Y FLEXIBILIDA
Sinopsis del Libro

Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking and bending, as well as athletic endeavors like jumping for a ball or swinging a golf club. This book's step-by-step program helps strengthen this crucial muscle.
Ficha del Libro
Total de páginas 184
Autor:
- Pamela Ellgen
Categoría:
Formatos Disponibles:
MOBI, EPUB, PDF
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Valoración
5.0
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